Protocol for Calm:
an activity book for scientists who think too much

We’re delighted to share our new colouring in and activity book: Protocol for Calm.

Designed for reflection, not perfection, this book offers up a selection of colouring in patterns and brain teasers for scientists who think too much!

If you haven’t managed to get your hands on a physical copy from a conference or event, now is your chance to download Protocol for Calm and take the opportunity to chill out while solving puzzles, colouring in calming patterns, and taking some time for self reflection.

Colouring, puzzles, and wellbeing

Studies have suggested that colouring and activity books can benefit adults’ mental health, potentially reducing symptoms of depression and anxiety. We hope you’ll take some time to colour in our designs and have a go at solving some puzzles while clearing your head!

Mental health is something we take very seriously at VH Bio. We are much more than just a commercial enterprise, we are a family, built on core principles of looking after each other and our wider customer base. VH Bio is proud to partner with If U Care Share, an independent charity based in the North East of England. The charity does life saving work focusing on the prevention and intervention of suicide as well as the support for those bereaved by suicide. Visit www.ifucareshare.co.uk for more information.

Would you like to share your artwork to be featured on our social media channels or in this blog? We would love to see it! Drop us an email with a photo and your feedback:

Spoiler alert…! Would you like to crossmatch your work? Have a peek at the answers: